Unplug from the chaos.

Dive into yourself.

An inclusive wellness + eco-retreat brand for healing, rest, and reconnection

Welcome Everyone

Unplug & Dive creates ocean-rooted spaces for healing and renewal — through wellness retreats, journaling circles, and eco-living practices.

View of the ocean with waves crashing against rocks, distant land, and mountains in the background during cloudy weather.

Unplug & Dive

We invite all women to step away from the rush of life and reconnect with the rhythms of nature, their own breath, and the sea. Founded by Tjai Ridley, our mission is to offer gentle, inclusive pathways to deep rest and alignment.

Retreat Offerings

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